Rhythm & Flow Workshop

Events & Workshops

Sunday, November 30th, 11am - 1pm

Join Dixie for a 2-hour Rhythm & Flow workshop, where movement and music come together in an immersive experience. Explore dynamic, dance-inspired Vinyasa sequences designed to help you move fluidly, find your rhythm, and express yourself through breath and motion. We’ll build toward a full, music-driven flow, incorporating creative transitions and playful exploration of tempo and musicality. Expect an energizing and uplifting practice with a curated playlist to guide your movement.

This workshop is best suited to those with previous Vinyasa yoga experience and knowledge of foundational yoga poses.

Cost 30 euro

Book via the Form below;

Wild & Wellfest

Past Events

Festival 2024 logo overlaying a crowd of people wearing colorful hats and clothing at a celebration or event.

All Together Now

Annaghmore House, Sligo

Sunday, 7th Sep ‘25

An event announcement overlaying a landscape with hills and trees, promoting 'All Together Now' at Curraghmore Estate, Co Waterford, during the August Bank Holiday from July 31 to August 3, 2025.

Saturday, 2nd Aug ‘25

Portlaw, Waterford

Summer Soltice Event

Group of people participating in outdoor yoga class on a grassy field with trees and hills in the background under a blue sky.

Sunday, 22rd Jun ‘25

Rhythm & Flow

Gleann Bui Farm, Mayo

Group of women participating in a yoga class on mats, practicing side stretches in a bright studio.

Saturday, 19th Apr ‘25

YogaMoves, Galway

Rhythm & Flow

Group of women practicing yoga in a studio, on mats, in a kneeling pose with arms raised overhead.

Saturday, 12th Apr ‘25

Barefoot Yoga, Dublin

Hips Connection

Woman in athletic wear practicing a stretching yoga pose on a mat indoors.

Sunday, 23rd Mar ‘25

YogaMoves, Galway

Rhythm & Flow

Group of women in yoga class practicing poses on mats in a bright room with large window.

Saturday, 22nd Mar ‘25

Dragonfly Yoga, Mayo

Rhythm & Flow

Group of people practicing yoga in a spacious indoor studio with wooden floors and natural light.

Saturday, 2nd Nov ‘24

YogaMoves, Galway

Wild & Wellfest

Festival 2024 logo overlaying a crowd of people wearing colorful hats and clothing at a celebration or event.

Summer Soltice Event

Annaghmore House, Sligo

Saturday, 7th Sep ‘24

A cow grazing in a green field with yellow flowers, under a partly cloudy sky.

Sunday, 23rd Jun ‘24

Gleann Bui Farm, Mayo

Testimonials

  • “Dixie’s yoga class is my favourite hour of the week. As a beginner, I am continuously learning and improving week to week. It’s an enjoyable yet challenging class. I always leave feeling energized and stress free.”

    — Cailín (Vinyasa Flow)

  • “Rhythm and Flow workshop was such a unique and special experience. Dixie is a wonderful teacher; calming, kind and so inspiring.
    She carefully taught and layered transitions, building towards a beautiful flow at the end of the workshop - it was really satisfying to all move gracefully in unison to her excellent music choices. I left the workshop, so energised, so happy and so proud of myself!”

    — Áine (Rhythm & Flow)

  • “I have enjoyed this class so much & have benefited both mentally & physically from it. Dixie always sets such a relaxing yet energising atmosphere & I always leave the class feeling revived & uplifted. The sequence in time to the music really helps me to focus on my breathing & movements & is so energising. I am looking forward to the next block of classes & would recommend this class to anyone!”

    — Ann Marie (Vinyasa Flow)

  • “Dixie is such a beautiful, kind hearted, gifted lady. Her creativity is genius. Her love for movement is her passion. She has an ability to capture the hearts of many with her love for Yoga and how she curates sequencing from start to finish. I highly recommend her.”

    — Anon (Rhythm & Flow Workshop)

  • “I love the variety in the flows and felt like there was a new challenge each week. I love that the flows are broken down and have a deeper understanding of the poses & transitions! I enjoy having the hour class just for me and it’s such a lovely welcoming class! I always leave feeling uplifted and energised. Would tell everyone to give it a go!”

    — Clair (Vinyasa Flow)

  • “The classes are very welcoming and relaxing. You learn great flows each week and you can feel the progress you are making during each class. I leave each class feeling relaxed, happy and refreshed. My flexibility is improving and I’m looking forward to the next block of classes.”

    — Anon (Vinyasa Flow)

  • “Loved the class- the feeling of strength as the weeks progressed, the meditation pre- & post- movements, & the relaxed atmosphere. Dixie has a great voice to tune into & follow. I loved her sequences & even practiced it a few times at home!  I’ve really felt a positive difference in body & mind. I’d easily do this class twice a week! Can’t wait for the next class.”

    — Anon (Vinyasa Flow)